Zen-Coachings mit Hinnerk Polenski  
   

Zen Coaching for Communications, Marketing & Sales

Multi-tasking is a modern-day sign of high flexibility and resilience. Yet inner peace and composure often get lost along the way. It becomes more difficult to concentrate on the important things because the unimportant things require so much energy.

“Dynamic, focused thoughts and actions are the key to professional and personal success and a fulfilling everyday life,” says Zen teacher Hinnerk Polenski. His way to achieve this is Zen – mental training to clarify and expand the possibilities of our own consciousness.

In exclusive collaboration with Hinnerk Polenski, we host crash courses for the communications, sales, and marketing branches. In addition to general information about the Zen Way, the seminar’s daily agenda mainly includes practical exercises. Individual training and personal coaching can help participants find their own form of Zen training. Previous experience with Zen is not required for participation in the seminar. In addition to coaching seminars for executives, we offer intensive and motivational presentations on Zen for teams of staff.

Every Zen seminar is based on the 5 steps of Zen:

  1. Letting go: master difficult situations without destructive stress
  2. Power through serenity: create power from within and pass it along to others
  3. Watchful observation: success through attentiveness and clarity of the spirit
  4. Courage: practice courage in order to gain confidence in taking difficult steps
  5. Wisdom: discover intuitive understanding of complex interrelationships
An overview of our Zen Events

“We do not spend most of our energy on what is important, but rather on the unimportant things that are all around us. How can I find the path to what is important? I can find it by knowing that I am importance myself.”