Relations . Adaptations . Coachings . Digitals  
Zen Meditation

In today's world of stimulus overkill, Zen is a way to experience your own self anew through inner peace and intuition, fully utilize your positive potential and develop a strong and unique manner of expressing yourself.

Letting go, tapping inner power and concentrating on the essential, these are the principles behind Zen. They are also the basis for success in your professional and private life.
Zen, as mental training that deals with clarifying and releasing a person's inner consciousness, opens up new, more intensive ways to communicate and take action.

Schmellenkamp Communications, together with ordained Zen monk and recognized Zen teacher (sensei) Hinnerk Sobu Polenski, hosts a number of intensive seminars for management and sales professionals. Each focuses on relaxation techniques, dynamics and Sa-Zen, the classic seated Zen exercise. Individual training and personal coaching help participants find their own personal expression of Zen. The seminars are always custom-tailored to meet the needs of the participants — regardless of whether they have experienced Zen before or are only setting out on the first leg of their journey to discover the essentials.

TV show on "Zen Meditation"

  • every Monday 8.45 a.m. in Bavarian TV BR3

  • every Saturday 8.00 a.m. in Southwest local TV SWR

  •